Child & Kids


What kind of food? Pregnant women should not eat.

1. Junk food junk food is not suitable for pregnant women at all. It is a diet that provides low nutrition. But the energy is higher than the body needs. The risk of overweight and lead to non-communicable diseases such as obesity, high blood pressure, diabetes if you have any mother. Eating these foods may lead to a gradual decrease in the amount of food or eat healthful substitutes. Do not forget that the food we eat is sent to the baby in the stomach.

2. Sweets and sweet food such as donuts, pies, fruit, canned fruit, ice cream, sweet Or even Thai desserts with high sugar content.

3. Fermented foods are high in sodium. If the production is not clean, it may contain toxic residue or believe in contamination.

4. Food canned food, color, flavor or MSG because of the additives.

5. Flavored food, overnight food, flavor will irritate. Stomach and intestines Cause diarrhea easily. Overnight meals may be spoiled or spoiled. The mother should avoid eating new cooked food is better.

6. Drinks containing caffeine and soft drinks, such as tea, coffee, soft drinks, sugary drinks and refreshments. These are your mother's forbidden drinks. Because it is less nutritious. It also affects the health of the nervous system. Make heart beat faster High Blood Pressure Stomach acid causes flatulence, but if you have a caffeine mother. Recommended to drink no more than 200 ml per day.

7. Alcohol should be strictly prohibited, because in addition to the effect of low birth weight and slow heart disease. Also causes disability Body and mind.

8. Some medicines or vitamins. Pregnant women should not buy medicines or vitamins eat themselves. Whether the drug is antibiotics or disinfectants used to treat diseases such as acne medications, drugs or Chinese medicine, as well as vitamins that promote pregnancy. The chemicals in the drug may pass through the baby. So before taking any medicine should consult a doctor first. If you have any questions, please do not hesitate to contact us. Safe It should bring the drug and vitamins. Include labels and packaging to consult an obstetrician or gynecologist.

Source: Amarin Baby & Kid Books